Ana Cecília Ribeiro – Sex Coaching e Psicologia

Master your Sexuality: Transform your Life with Sex Coaching

Sex coaching is an innovative approach that integrates sexology, focusing on the path the person wants to take in the present. Unlike sex therapy, it promotes a healthy and positive perspective on sexuality, focusing on specific goals and depathologization. It is ideal for anyone looking for a more satisfying and healthy sexual experience.

WHAT CAN SEX COACHING DO FOR YOU

To inform and educate about sexuality in a personalized way, providing a deeper understanding of their own sexuality.

Reprogram your mind and modify limiting perspectives, propelling you towards a healthier and more satisfying sex life.

Restore your emotional harmony, freeing yourself from emotional blockages and finding a more stable emotional connection.

Receive intuitive guidance to make decisions in line with your true self.

Develop positive habits and healthy sexual practices, improving your performance and self-confidence.

Access exclusive materials and expert recommendations, offering you powerful tools to cultivate a full and satisfying sex life.

With sex coaching, you approach sexuality holistically, improving your mental, emotional, physical and energetic health. Gain more power and confidence, developing a safe and healthy individual sexuality, and promoting your personal growth and self-discovery.

FOR WHOM IT IS

Improve your sexuality: Encourage the development of your sexual skills and achieve higher levels of pleasure and satisfaction.

Learn new techniques: Expand your range of skills and integrate new practices and approaches into your sex life.

Solving sexual problems: Address issues not related to biological or physiological causes, focusing on psychological and emotional aspects.

Explore and discover sexuality: Embark on a journey of self-discovery and learning, deepening your understanding of sexuality and your own desires and needs.

If you are looking for a positive and significant change in your sex life, sex coaching is the perfect solution to promote a healthier, more satisfying and enriching sexual experience.

THE SEX COACH

I’m Ana Cecília, a sexologist and the only Certified Sex Coach™ in Portugal.

My mission is to guide those who seek to evolve and regain power through sexuality. I believe that everyone has the skills and resources to reach their sexual potential.

As a Sex Coach, I help you explore your sexuality, find confidence and live a full and satisfying sex life. Join me and become the best version of yourself, living a sexually empowered life aligned with your essence.

HOW THE FREE SESSION WORKS

In the first session, we assess the conditions of your situation, the objectives you want with the coaching and how the methodology works.

The aim of sex coaching is to restore sexual health and well-being. The session is private, confidential, individual or as a couple and is supported by various resources that are appropriate to your needs.

FREQUENTLY ASKED QUESTIONS

Q: What exactly does a clinical sexologist do?

A: A sexologist is someone who studies the area related to all things human sexuality. I have about 10 years of specialized training in human sexuality to help individuals and couples create the intimate life they want. As a certified sex coach, my interest is in guiding you towards your goals and helping you overcome challenges in your sex life and relationships. Whether it’s dealing with pain during sex, overcoming obstacles to orgasm or improving communication and body positivity, I’m here to provide compassionate guidance and practical solutions.

Q: What is sex coaching and how is it different from therapy?

A: It differs from sex therapy essentially because it focuses on the path the person wants to take with their sexuality, starting from the present and not the past. Although there is also an awareness of what happened in the past, in sex coaching we don’t do any exhaustive analysis in order to work with the client and reach the goal we want and sex coaching has a depathologizing role in working with the person.
In sex coaching, we draw up a plan together with the client to get to the point where their sexual and sexuality-related goals are achieved and, along the way, this plan can be adjusted. We use the holistic model, which takes a comprehensive approach to the individual and allows us to make an assessment and set goals for an action plan.

Q: Are you going to watch me in the bedroom? Do I need to be naked?

A: Absolutely not! Our sessions don’t involve nudity or any sexual activity. Instead, we engage in guided discussions to explore your concerns and develop strategies for improvement. All exercises and practices suggested to perform at home are completely optional and will only be recommended if they align with your comfort level and your goals.

Q: What are some reasons for working with a sex coach?

A: People seek out sex coaches for a variety of reasons, including dealing with incompatible desire or libido, low libido, body image concerns and more.
My specialties include addressing concerns such as dealing with feelings of shame about sex and promoting body positivity and sexual confidence. I thrive on helping people break free from negative patterns and messages, to embrace their unique desires and pleasures without shame.

Q: What are some reasons for working with a sex coach?

Q: I'm not in a relationship at the moment, so is it relevant for me to do coaching?

A: Of course! Investing in your sexual well-being and personal growth is always important, regardless of your relationship status. Working with a sex coach can be a transformative experience, helping you to understand your desires, increase your pleasure and cultivate a deeper sense of self-awareness and confidence. It’s also a great way to prepare for future relationships and ensure you’re ready to create the fulfilling intimacy you deserve.

Q: How long will it take to resolve my concerns or achieve my goals in coaching?

A: As we are human, I can’t give you an exact timeframe. Coaching involves moving from your current situation towards the future you want, integrating your body, thoughts and emotions into your action plan right from the start.
If the work is carried out consistently during our sessions, you will probably notice changes relatively quickly. Most clients work with me for a few weeks or a few months, rather than indefinitely.
This process is transformative, so although our focus is on the future, true transformation takes time and cannot be rushed. You will make a path towards your goals while enjoying the journey and celebrating your victories at each session.

BOOK YOUR FIRST FREE SESSION

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